Author Archives: socius

Learn About the Connection Between Drinking Enough Water and Skin Health

Cells in the body need water to function properly, and skin cells are no exception. Considering that the skin is made up of 64 percent water, it should come as no surprise that drinking the daily recommended amount of water … Continue reading

The Relationship Between Drinking Enough Water and Weight Loss

It would be difficult to overstate the importance of water to the human body. Water is involved in a wide range of crucial bodily functions, including helping your heart pump blood and enabling your kidneys to process waste. In addition, … Continue reading

How an Office Water Service Benefits You and Your Employees Alike

Your employees are sure to appreciate you signing up for an office water service. The service will ensure that your employees always have great-tasting water on hand and never have to bring in their own water from home. Plus, they … Continue reading

Dehydration Symptoms that Indicate that You Should Be Drinking More Water

If you’re looking out for your health, then dehydration is certainly something that you want to avoid. This condition – which occurs when more water leaves the body than comes in – can result in many unpleasant symptoms. Some of … Continue reading

The Importance of Hydration for Athletes

Proper hydration is key for athletes who want to perform at their peak potential. Considering that your muscles consist of almost 75 percent water, it should come as no surprise that they will fail to contract normally if you’re not … Continue reading