Water and Kidney Health: How Staying Hydrated Can Help Support Proper Kidney Function

Over the years, research has consistently documented the relationship between water and kidney health, finding that staying properly hydrated can reduce a person’s risk of developing kidney disease. Multiple studies have found that individuals who drink an appropriate amount of fluids have a lower risk of chronic kidney disease and other forms of reduced kidney function. And, while many of these studies have simply looked at the relationship between general fluid intake and kidney performance, water is clearly the superior choice over popular sugary beverages. In fact, it’s been found that people who drink soda on a daily basis are at an increased risk of developing some level of chronic kidney disease.

Increase Your Water Intake with Mountain Glacier’s Water Delivery Service

When you consider the association between drinking enough water and kidney health, as well as the many other benefits that come with staying properly hydrated, you may feel motivated to increase your daily water intake. However, not having a consistent supply of water that you like to drink can make it difficult for you to achieve this goal.

Fortunately, Mountain Glacier’s water delivery service makes it easy for you to always maintain a constant supply of great-tasting water. We can outfit your home or business with a water cooler and then return on a monthly basis to replenish your supply of 3-gallon or 5-gallon water jugs. Our service is convenient and affordable, making it easier than ever for you to stay hydrated at home or in the office. And we ensure a pleasant experience for you with our flexible delivery schedules, straightforward billing practices, and phenomenal customer service. Contact us today to get started!