Learn About the Connection Between Drinking Enough Water and Skin Health

Cells in the body need water to function properly, and skin cells are no exception. Considering that the skin is made up of 64 percent water, it should come as no surprise that drinking the daily recommended amount of water can help give your skin a healthier appearance. While some people make unsubstantiated claims about the extent to which water can improve your skin, and further research is certainly warranted on the connection between drinking enough water and skin health, it’s clear that your skin will look better when it’s properly hydrated.

The Consequences of Dehydration

When your blood needs more water than it currently has available, it will obtain the water it needs from the skin cells. Therefore, your skin suffers majorly when you fail to properly hydrate. Dehydration can make your skin look dry, tight, and flaky. It can also cause your skin to lose some of its elasticity and wrinkle more easily. However, by staying hydrated, you can help plump up your skin, filling in wrinkles and giving your skin a healthier appearance. And this connection between water and skin health is just one of many reasons why it’s crucial to drink enough water throughout the day.

Water Delivery Services

The easiest way to ensure you drink enough water and can maintain good skin health is to obtain a constant supply of water that you like to drink. That’s why so many homeowners and businesses in Indiana and Kentucky look to Mountain Glacier. We’re a well-known water delivery company that can set up a water cooler in your home or business and provide you with a fresh supply of our great-tasting water each month. In addition to appreciating the quality of our reverse-osmosis-purified water, our customers also rave about the dedicated service we provide. We’ll plan deliveries around your schedule, always arrive on the agreed-upon date, and ensure a positive experience with every interaction. Contact us today to schedule your first water delivery!